Daily Yoga and Stretching (morning & through-out day)

My Yoga and Stretching are an essential part of my everyday. 

I will share my neck focused stretch routine...I do stretch as often as possible through out the day.
(below is the order I prefer to use)

• Starting with leaning my head down first
• Rotate towards a side leading the stretches downwards with my hand at each of the four side points (right and tilted-right; tilted-left and left) with switching hands as I go to another side (right sides, right hand; left sides, left hand)
• Slowly shrug and rotate Shoulders and Neck back and forth
• Cup my neck, tilting my chin up... an gentle pull upwards to stretch
• Stretch, rotate and shake out tension from Wrists
• Stretch, rotate and lengthen Arms
• Massaging my neckline helps complete the process 

Focus points for stretching out my whole body:

1. Neck
2. Abs
3. Arms
4. Chest
5. Back
6. Hips
7. Legs 
8. Ankles

Here is my son a couple years ago, coming down from a (helped by my husband) handstand!

I LOVE Yoga and Stretching Daily... I do alternative yoga moves since I'm 9 months pregnant but it all works great!

Order of Priorities

1) God..... every way

2) Spouse..... every moment

3) Children..... every day

4) Family..... every oppurtunity

5) Friends..... every opening

6) Everyone else..... whenever God places them in my life

Cleaning House

My baby boy is due so soon, I need to be ready... I am in the cleaning mode more often.

Now that I am not sick, I can get things back into order!

I am a Stay at home mom, home organizer & house cleaner.

This is part of our kitchen after some work but before I am done with it.... coming along quite well.

I'm an Early Bird Today

My husband has been working early hours now and being 9 months pregnant I get up to use the restroom early, today I decided to stay up! I am having a ultrasound today since our baby boy is measuring bigger than they think he should. Although I measured and he seems fine to me, but I would love to see him inside me again and make sure he will "fit" for natural birth. I have only had natural births, I do not like the idea of a C-section. Hopefully everything will be "normal".

It is my husband's Birthday today! The big 28... he is a wonderful man!

I am going to enjoy a luxury bath this morning... Right after I update my TO DO LIST.

Inspirational Photo of the Day: