Daily Natural Remedies

I have been researching natural remedies since I had my children.

Here are Several I use day to day:

• Pure Vitamin E massaged on: my scars and Jasmine's scar from her saving life surgery
• White Vinegar used to: rinse fruit and vegetables, clean-up (spray combining with sprinkled baking soda usually), replace shampoo and soap to rid skin problems
• Baking Soda used to: clean-up (combining with White vinegar spray usually), replace shampoo and soap to rid skin problems, baking
• Tea Tree Oil applied to: scalp for skin conditioning (with Olive Oil conditioner spray)
• Olive Oil conditioning spray applied to: scalp for skin conditioning (with ~10 drops of tea tree oil)
• Melaluca Laundry detergent
• Melaluca Foot Lotion and Scrub (with foot care package)
• Melaluca Hand Soap and Lotion

I know of many more but these are in my Daily routine... the others are less frequent.

Exercise at Home!

I am going to do exercise photographs soon! All the different exercises I know and love doing!
Also oscillating exercises (tighten up my stomach whenever I think about my abs needs).

This is one below by someone else as an example of the of kind of exercises I'm going to do (click on for the link to how to do this exercise)!